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The UK record-holder involving 1980 and 2003 may well direct a far more all the way down to earth existence now consisting of coaching 20 hrs weekly over five periods within the throws cage as well as the gymnasium, alongside his ‘rigid breeding and coaching routine’ for your budgerigars, but he hasn’t forgotten some of the lighter highlights

Geoff Capes is Probably the most beloved British athletes of all time, with dozens of remarkable sporting achievements to his title. A good sprinter in cross region and an unbelievable arm that can go the mile, Capes rapidly became a hugely preferred name in Excellent Britain. His 1st major games had been on the 1970 Commonwealth video games, the p